Mindfulness for Teachers: a Hands-on Approach - Barcelona

Rating: 0/5

🚶‍♀️ Activities: A guided city tour and a full-day excursion.

📅 Starting date: Every second Monday of the month.

🏫 Also available in: Dublin, Nice and Florence.

Questions? Contact us.

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Course Description

This course has been created for teachers and staff who want to learn more about what Mindfulness is, how it can benefit both their students and themselves, and how it can best be integrated into their schools.

By establishing a firm foundation in their own self-practice throughout the course, participants will learn how Mindfulness can be cultivated in a practical, hands-on way. Course participants will be encouraged to keep a journal of their experiences which will provide insight even after the course has finished, and help motivate them to continue their own practice.

By the end of the course, participants will have established their own Mindfulness practice, having experienced its benefits first-hand. Participants will leave the course with a toolbox of Mindfulness practices which they can use in their classrooms. They will have gained an understanding of how these practices can be adapted to their individual student populations, and how they can be introduced to students unfamiliar with Mindfulness. Finally, they will have a firm grasp of how Mindfulness practices can have a positive effect on students' moods, ability to focus, stress levels, and communication – as well as their own.



Reviews

This course provides a very simple and useful approach of mindfulness with a lot of ideas to try in our school. It is founded on a solid theorical background that you can explore if you wish to go further thanks to the elements provided.
--Denis Bénédicte ⭐⭐⭐⭐⭐

Wonderful experience! In such a beautiful city nothing could go wrong :) The course allowed me as a beginner a first encounter with Mindfulness and meditation, and I am positive it will be become a useful tool for the class and also my personal life.
--Alfonso Mendez Paniagua ⭐⭐⭐⭐⭐
* Review(s) written by former course participant(s) on School Education Gateway before the 2020 reviews' system renewal.

Would you like to discover more?

Visit the course webpage.

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Check Other Courses on Arts and Wellbeing

These courses are created to help teachers to reduce their own stress, keep their motivation and have a healthy work-life balance. Some courses promote artistic production and dramatic performance as practical tools for recreational play and self-expression. Other courses focus on arts and theater as inspiring subjects for students, teachers or both. Still other courses introduce fundamental tools for stress management: meditation, mindfulness and yoga.


Europass Teacher Academy


The Largest Offer of Teacher Training Courses in Europe



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Organizator kursu
Europass Teacher Academy
Lokalizacja
Barcelona, Hiszpania


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09.11.2020 > 14.11.2020 (ID: 92060, Potwiedzony))
30.11.2020 > 05.12.2020 (ID: 114859)
14.12.2020 > 19.12.2020 (ID: 92062)
11.01.2021 > 16.01.2021 (ID: 139692)
08.02.2021 > 13.02.2021 (ID: 139691)
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29.03.2021 > 03.04.2021 (ID: 139693)
12.04.2021 > 17.04.2021 (ID: 139681)
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31.05.2021 > 05.06.2021 (ID: 139688)
14.06.2021 > 19.06.2021 (ID: 139687)
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30.08.2021 > 04.09.2021 (ID: 139684)
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11.10.2021 > 16.10.2021 (ID: 139682)
08.11.2021 > 13.11.2021 (ID: 139690)
29.11.2021 > 04.12.2021 (ID: 139680)
13.12.2021 > 18.12.2021 (ID: 139679)

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Organizator

Europass Teacher Academy
Europass Teacher Academy
Rating: 0/5

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