Mindfulness for Teachers: a Hands-on Approach - Florence
🚶♀️ Activities: Two guided city tours and a full-day excursion.
📅 Starting date: Every third Monday of the month.
🏫 Also available in: Barcelona, Budapest, Dublin and Nice.
❓ Questions? Contact us.
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Course Description
This course has been created for teachers and staff who want to learn more about what Mindfulness is, how it can benefit both their students and themselves, and how it can best be integrated into their schools.
By establishing a firm foundation in their own self-practice throughout the course, participants will learn how Mindfulness can be cultivated in a practical, hands-on way. Course participants will be encouraged to keep a journal of their experiences which will provide insight even after the course has finished, and help motivate them to continue their own practice.
By the end of the course, participants will have established their own Mindfulness practice, having experienced its benefits first-hand. Participants will leave the course with a toolbox of Mindfulness practices which they can use in their classrooms. They will have gained an understanding of how these practices can be adapted to their individual student populations, and how they can be introduced to students unfamiliar with Mindfulness. Finally, they will have a firm grasp of how Mindfulness practices can have a positive effect on students' moods, ability to focus, stress levels, and communication – as well as their own.
Would you like to discover more?
Visit the course webpage.
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Check Other Courses on Arts and Wellbeing
These courses are created to help teachers to reduce their own stress, keep their motivation and have a healthy work-life balance. Some courses promote artistic production and dramatic performance as practical tools for recreational play and self-expression. Other courses focus on arts and theater as inspiring subjects for students, teachers or both. Still other courses introduce fundamental tools for stress management: meditation, mindfulness and yoga.
Europass Teacher Academy
The Largest Offer of Teacher Training Courses in Europe
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Opinie publikowane są jedynie przez potwierdzonych uczestników kursu z wykorzystaniem Narzędzia Mobilności+ Komisji Europejskiej. Jeżeli uczestniczyłeś w kursie, skorzystaj z Narzędzia Mobilności+ Komisji Europejskiej, by opublikować opinię. Jeżeli kurs nie pojawił się jeszcze w Narzędziu Mobilności+, możesz wysłać opinię do koordynatora Twojego projektu, korzystając z numeru identyfikacyjnego kursu: 32546.
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Organizator
Europass Teacher Academy
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