Introducing Yoga in Primary Schools - Florence

Rating: 5/52 użytk.

Available in: Barcelona, Curacao, Florence, Paris

Course calendar: Check the confirmed dates

Cultural activities: The number and schedule of the cultural activities depend on the location; check the location webpage to discover more.

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Course Description

Developed in ancient India, the practice of yoga has become increasingly popular in Western culture, recognized for its health benefits and important philosophical teachings for our modern world. Yoga is a holistic approach to wellness, adaptable for people of different ages, abilities, backgrounds and religions. Even children can benefit from a consistent yoga practice, whether as a part of their school day or as an after-school activity.

Yoga and meditation have proven health benefits – for greater physical, mental and social well-being. Over time, a regular yoga practice can lead to increased energy, flexibility, attention span, and self-esteem. Practicing yoga helps us to liberate and control our emotions, approach daily challenges with confidence, and find renewed appreciation for the environment. Not to mention, yoga and meditation offer children and adults a moment of rest and a break from their busy schedules. Through yoga, children learn values such as gratitude and respect – important teachings for daily life in and out of the classroom. In this course, teachers will learn to integrate yoga, meditation, and mindfulness education into their own curricula, no matter what subject they teach and with no need for former yoga experience.

Continue reading: Discover the learning outcomes and the tentative schedule of this course.

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Course category: Arts and Wellbeing

Arts and Wellbeing: By practicing innovative techniques that involve art, psychology, and therapy, the participants in our courses of arts and wellbeing will develop their skills in self-expression and stress management. Thanks to creative activities, mindfulness and yoga, educators will learn how to be more relaxed at school and how to promote alternative forms of communication with their students.)

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Organizator kursu: Europass Teacher Academy
Lokalizacja: Florence, Włochy

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Opinie publikowane są jedynie przez potwierdzonych uczestników kursu z wykorzystaniem Narzędzia Mobilności+ Komisji Europejskiej. Jeżeli uczestniczyłeś w kursie, skorzystaj z Narzędzia Mobilności+ Komisji Europejskiej, by opublikować opinię. Jeżeli kurs nie pojawił się jeszcze w Narzędziu Mobilności+, możesz wysłać opinię do koordynatora Twojego projektu, korzystając z numeru identyfikacyjnego kursu: 182034.

Jana Rosenberg-Gärtner ocenia ten kurs na Rating: 4/5

The course was intense, because we were onliy 7 participants. Everybody worked very well together and the course provider was very skilled in yoga herself. The various yoga sessions were interesting and fun. We shared a lot of experiences in the course and people were willing to listen and learn from each other. The course took place in beautiful surrounding with a hands on working atmosphere. I would have liked to have more emphasis on the teaching aspect of yoga in primary school, for example a combination of yoga and story telling.

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