Rediscover Your Resilience - Florence

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🚶‍♀️ Activities: A guided city tour and a full-day excursion.

📅 Starting date: Every fourth Monday of the month.

🏫 Also available in: Dublin, Barcelona and Nice.

Questions? Contact us.

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Course Description

As teachers you have experienced both the rewards and challenges that teaching offers, however, extra challenges have been added over the years, more admin, lack of student respect and increasing workload have probably led to stress, burnout and wondering why you are still in the profession!

This is when you need to rediscover your resilience, change your mindset and reconnect with the joy of teaching.

This course will help you do just that. You will explore how strategies such as emotional management, a positive mindset, changing your internal narrative and building compassion can rebuild resilience and render your life more manageable. Sessions will be collaborative and interactive, and you will also work individually using worksheets and journals which you will use to create your own Resilience Toolkit. This will prAs teachers you have experienced both the rewards and challenges that teaching offers, however, extra challenges have been added over the years, more admin, lack of student respect and increasing workload have probably led to stress, burnout and wondering why you are still in the profession!

This is when you need to rediscover your resilience, change your mindset and reconnect with the joy of teaching.

This course will help you do just that. You will explore how strategies such as emotional management, a positive mindset, changing your internal narrative and building compassion can rebuild resilience and render your life more manageable. Sessions will be collaborative and interactive, and you will also work individually using worksheets and journals which you will use to create your own Resilience Toolkit. This will provide you with practical, bespoke strategies that you can take back into school and even share with your students where appropriate.

By the end of this course, you will have learned how to embrace the new ‘normal’, face your fears and anxieties, find resilience, and get comfortable with the ongoing uncertainty.ovide you with practical, bespoke strategies that you can take back into school and even share with your students where appropriate.

By the end of this course, you will have learned how to embrace the new ‘normal’, face your fears and anxieties, find resilience, and get comfortable with the ongoing uncertainty.



Would you like to discover more?

Visit the course webpage and discover the learning outcomes of this course.

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Check Other Courses on Arts and Wellbeing

These courses are created to help teachers to reduce their own stress, keep their motivation and have a healthy work-life balance. Some courses promote artistic production and dramatic performance as practical tools for recreational play and self-expression. Other courses focus on arts and theater as inspiring subjects for students, teachers or both. Still other courses introduce fundamental tools for stress management: meditation, mindfulness and yoga.


Europass Teacher Academy


The Largest Offer of Teacher Training Courses in Europe



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Organizator kursu
Europass Teacher Academy
Lokalizacja
Florence, Włochy


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Europass Teacher Academy
Europass Teacher Academy
Rating: 0/5

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