Introducing Yoga in Primary Schools - Dublin
🚶♀️ Activities: A guided city tour and a full-day excursion.
📅 Starting date: Every second and fifth Monday of the month.
🏫 Also available in: Novi Sad, Barcelona and Florence.
❓ Questions? Contact us.
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Course Description
Developed in ancient India, the practice of yoga has become increasingly popular in Western culture, recognized for its health benefits and important philosophical teachings for our modern world. Yoga is a holistic approach to wellness, adaptable for people of different ages, abilities, backgrounds and religions. Even children can benefit from a consistent yoga practice, whether as a part of their school day or as an after-school activity.
Yoga and meditation have proven health benefits – for greater physical, mental and social well-being. Over time, a regular yoga practice can lead to increased energy, flexibility, attention span, and self-esteem. Practicing yoga helps us to liberate and control our emotions, approach daily challenges with confidence, and find renewed appreciation for the environment. Not to mention, yoga and meditation offer children and adults a moment of rest and a break from their busy schedules. Through yoga, children learn values such as gratitude and respect – important teachings for daily life in and out of the classroom. In this course, teachers will learn to integrate yoga, meditation, and mindfulness education into their own curricula, no matter what subject they teach and with no need for former yoga experience.
Would you like to discover more?
Visit the webpage of this course.
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Check Other Courses on Arts and Wellbeing
These courses are created to help teachers to reduce their own stress, keep their motivation and have a healthy work-life balance. Some courses promote artistic production and dramatic performance as practical tools for recreational play and self-expression. Other courses focus on arts and theater as inspiring subjects for students, teachers or both. Still other courses introduce fundamental tools for stress management: meditation, mindfulness and yoga.
Europass Teacher Academy
The Largest Offer of Teacher Training Courses in Europe
Nadchodzące sesje
- 08.02.2021 > 13.02.2021 (ID: 163679)
- 08.03.2021 > 13.03.2021 (ID: 163678)
- 29.03.2021 > 02.04.2021 (ID: 163680)
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Opinie publikowane są jedynie przez potwierdzonych uczestników kursu z wykorzystaniem Narzędzia Mobilności+ Komisji Europejskiej. Jeżeli uczestniczyłeś w kursie, skorzystaj z Narzędzia Mobilności+ Komisji Europejskiej, by opublikować opinię. Jeżeli kurs nie pojawił się jeszcze w Narzędziu Mobilności+, możesz wysłać opinię do koordynatora Twojego projektu, korzystając z numeru identyfikacyjnego kursu: 163675.
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Organizator
Europass Teacher Academy
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