Resilience and Wellbeing Strengths for Teachers - Barcelona

🚶‍♀️ Activities: A guided city tour and a full-day excursion..
📅 Starting date: Every first Monday of the month.

🏫 Also available in: Dublin, Florence and Nice.

Questions? Contact us.

¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯

Course Description

Some people thrive in a crisis. Other people flourish in a state of well-being. Neither of these two states can be maintained consistently and they vary at any given time, in different aspects of our lives. We are constantly in a state of flux and change, perhaps now more than ever.

Resilience can be described as a set of strengths we can employ to drive us towards achieving a balance between the highs and lows that we experience, in life and work. Together with wellbeing, it allows us to make teaching and learning sustainable and meaningful during times of change, crisis and challenge. While we cannot maintain a constant level of wellbeing, we can lead students and teachers to recognize when a state of wellbeing exists and when drawing on resilience strengths is useful or necessary.

In this course, we will share and discuss the importance of teachers understanding and taking responsibility for developing their resilience strengths to help them navigate their way towards a heightened and more stable state of wellbeing. Through exploring strategies such as emotional management, positive mindset, changing the internal narrative, and building empathy and compassion, participants will discover how to rebuild resilience and render their life more enjoyable and manageable. By identifying and analyzing the strengths necessary for achieving wellbeing and behaving resiliently, we will collaborate to find ways of navigating emotional highs and lows in ways that promote mental, emotional, and physical health.



Would you like to discover more?

Visit the course webpage and discover the learning outcomes of this course.

----------------------------------------------------------------------------------------------

Check Other Courses on Arts and Wellbeing

These courses are created to help teachers to reduce their own stress, keep their motivation and have a healthy work-life balance. Some courses promote artistic production and dramatic performance as practical tools for recreational play and self-expression. Other courses focus on arts and theater as inspiring subjects for students, teachers or both. Still other courses introduce fundamental tools for stress management: meditation, mindfulness and yoga.


Europass Teacher Academy


The Largest Offer of Teacher Training Courses in Europe



europass_staff

Cursusorganisator
Europass Teacher Academy - Spain
Plaats
Barcelona, Spanje


Contact opnemen met de organisatie

Komende sessies

07.06.2021 > 12.06.2021 (ID: 186214)
05.07.2021 > 10.07.2021 (ID: 186212)
02.08.2021 > 07.08.2021 (ID: 186218)
06.09.2021 > 11.09.2021 (ID: 186216)
04.10.2021 > 09.10.2021 (ID: 186224)
01.11.2021 > 06.11.2021 (ID: 186221)
06.12.2021 > 11.12.2021 (ID: 186222)
03.01.2022 > 08.01.2022 (ID: 186219)
07.02.2022 > 12.02.2022 (ID: 186217)
07.03.2022 > 12.03.2022 (ID: 186215)
04.04.2022 > 09.04.2022 (ID: 186213)
02.05.2022 > 07.05.2022 (ID: 186230)
06.06.2022 > 11.06.2022 (ID: 186229)
04.07.2022 > 09.07.2022 (ID: 186228)
01.08.2022 > 06.08.2022 (ID: 186227)
05.09.2022 > 10.09.2022 (ID: 186226)
03.10.2022 > 08.10.2022 (ID: 186225)
07.11.2022 > 12.11.2022 (ID: 186223)
05.12.2022 > 10.12.2022 (ID: 186220)

Toon eerdere sessies

Classificeren & beoordelen

Beoordelingen komen alleen van geverifieerde cursusdeelnemers via de Mobility Tool+ van de Europese Commissie. Als u aan deze cursus heeft deelgenomen, gebruik dan de Mobility Tool+ om een beoordeling in te dienen. Als de cursus nog niet in de Mobility Tool+ vermeld staat, kunt u uw projectcoördinator het volgende cursusnummer geven: 166079.


Deze cursus heeft nog geen classificatie.

Organisator

Europass Teacher Academy - Spain
Europass Teacher Academy - Spain
Rating: 0/5

Contact

Neem hier contact op met de cursusaanbieder of door de extra contactgegevens te gebruiken (bijv. de website)
Andere cursussen aangeboden door de aanbieder
Ondersteunend materiaal Heeft u hulp en/of extra informatie nodig? Kijk eens op de pagina Ondersteunend materiaal!