MINDFULNESS – Breathing Technique that is changing the 21st Century Classroom

Rating: 5/51 users


7-DAY COURSE (490€)







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Erasmus courses Croatia

How much stress does your teaching job entail? How attentive and respectful are your students? Parents, paperwork, exams, online teaching or keeping up with innovations and the digital world are giving you headaches and sleepless nights?

Our Mindfulness course addresses classroom stress in the new millennium and educates school employees on the ways to relieve stress while helping them grow emotional intelligence. It has been designed for teachers and school staff who wish to enhance their soft skills, considered crucial for maintaining excellent teaching performance, while exploring stress-free teaching techniques. Our Mindfulness coach will ascertain what pushes your buttons and help alleviate your stressors through breathing and learning to live in the present moment. You will also learn how to introduce Mindfulness to your classroom and teach your students how to relax, be attentive, less afraid of taking tests and be more compassionate, thereby reducing bullying and early school leaving.
Thus, the course will help school employees boost their creativity and find ways to relieve stress simultaneously. Stressful situations will be simulated and dealt with in an intimate, small group setting, which will let trainees feel more comfortable.

Erasmus courses Croatia

LEARNING OUTCOMES:


• Learning about soft-skills and learning how to encourage students to enhance and improve soft skills as well
• Learning about adaptability, attitude, communication, creative thinking, teamwork, decision making and time management
• Improving self-awareness and emotional control
• Building high quality rapport with students and colleagues through developing emotional intelligence
• Learning about the importance emotional intelligence has for successful communication and academic success, as well as employment
• Practicing mindfulness and learning how it can be applied
• Learning how to develop and measure emotional intelligence
• Including adaptability, attitude, communication, creative thinking, teamwork, decision making, time management
• Developing skills that will improve self-awareness, emotional control, self-motivation, empathy and relationship skills.

Join us for the ultimate guide to modern-day teaching. Learn how to bravely say Hello to your stress and turn your classroom into a happy, stress-free zone!

Erasmus courses Croatia

SOCIAL PROGRAMME:


Our Social Programme is a perfect way to experience southern part of Croatia, get to know other participants from EU countries and make wonderful memories before going back home. With both summer and winter season guided tours, our Social Programme will make you want to come back to Croatia!


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Erasmus courses Croatia

Course organiser
Erasmus+ Courses Croatia
Location
Split, Croatia


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Upcoming sessions

10.07.2022 > 16.07.2022 (Confirmed)
24.07.2022 > 30.07.2022 (Confirmed)
07.08.2022 > 13.08.2022 (Confirmed)
21.08.2022 > 27.08.2022 (Confirmed)
04.09.2022 > 10.09.2022 (Confirmed)
18.09.2022 > 24.09.2022 (Confirmed)
01.10.2022 > 07.10.2022 (Confirmed)
15.10.2022 > 21.10.2022 (Confirmed)
05.11.2022 > 11.11.2022 (Confirmed)
Fully booked
19.11.2022 > 25.11.2022 (Confirmed)
10.12.2022 > 16.12.2022 (Confirmed)
07.01.2023 > 13.01.2023 (Confirmed)
21.01.2023 > 27.01.2023 (Confirmed)
04.02.2023 > 10.02.2023 (Confirmed)
18.02.2023 > 24.02.2023 (Confirmed)
04.03.2023 > 10.03.2023 (Confirmed)
18.03.2023 > 24.03.2023 (Confirmed)
01.04.2023 > 07.04.2023 (Confirmed)
15.04.2023 > 21.04.2023 (Confirmed)
29.04.2023 > 05.05.2023 (Confirmed)
13.05.2023 > 19.05.2023 (Confirmed)
27.05.2023 > 02.06.2023 (Confirmed)
10.06.2023 > 16.06.2023 (Confirmed)
25.06.2023 > 01.07.2023 (Confirmed)
09.07.2023 > 15.07.2023 (Confirmed)
23.07.2023 > 29.07.2023 (Confirmed)
06.08.2023 > 12.08.2023 (Confirmed)
20.08.2023 > 26.08.2023 (Confirmed)
03.09.2023 > 09.09.2023 (Confirmed)
16.09.2023 > 22.09.2023 (Confirmed)
Fully booked
30.09.2023 > 06.10.2023 (Confirmed)
14.10.2023 > 20.10.2023 (Confirmed)
28.10.2023 > 03.11.2023 (Confirmed)
11.11.2023 > 17.11.2023 (Confirmed)
25.11.2023 > 01.12.2023 (Confirmed)
09.12.2023 > 15.12.2023 (Confirmed)
06.01.2024 > 12.01.2024 (Confirmed)
20.01.2024 > 26.01.2024 (Confirmed)
03.02.2024 > 09.02.2024 (Confirmed)
17.02.2024 > 23.02.2024 (Confirmed)
02.03.2024 > 08.03.2024 (Confirmed)
16.03.2024 > 22.03.2024 (Confirmed)
30.03.2024 > 05.04.2024 (Confirmed)
13.04.2024 > 19.04.2024 (Confirmed)
27.04.2024 > 03.05.2024 (Confirmed)
11.05.2024 > 17.05.2024 (Confirmed)
25.05.2024 > 31.05.2024 (Confirmed)
08.06.2024 > 14.06.2024 (Confirmed)
23.06.2024 > 29.06.2024 (Confirmed)
07.07.2024 > 13.07.2024 (Confirmed)
21.07.2024 > 27.07.2024 (Confirmed)
04.08.2024 > 10.08.2024 (Confirmed)
18.08.2024 > 24.08.2024 (Confirmed)
01.09.2024 > 07.09.2024 (Confirmed)
14.09.2024 > 20.09.2024 (Confirmed)
28.09.2024 > 04.10.2024 (Confirmed)
12.10.2024 > 18.10.2024 (Confirmed)
26.10.2024 > 01.11.2024 (Confirmed)
09.11.2024 > 15.11.2024 (Confirmed)
23.11.2024 > 29.11.2024 (Confirmed)
07.12.2024 > 13.12.2024 (Confirmed)

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Reviews only come from verified course participants via the European Commission's Mobility Tool+. If you participated in this course, use the Mobility Tool+ to submit a review. If the course is not listed in the Mobility Tool+ yet, please provide to your project coordinator the following course ID: 241054.

Two of the teachers were abdolutely amazing. I loved the course and the location.

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Erasmus+ Courses Croatia
Erasmus+ Courses Croatia
Rating: 5/536 users

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