Introducing Yoga in Primary Schools - Barcelona

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Available in: Barcelona, Curacao, Florence, Novi Sad

Course calendar: Chek the confirmed dates

Cultural activities: The number and schedule of the cultural activities depend on the location; check the location webpage to discover more.

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Course Description

Developed in ancient India, the practice of yoga has become increasingly popular in Western culture, recognized for its health benefits and important philosophical teachings for our modern world. Yoga is a holistic approach to wellness, adaptable for people of different ages, abilities, backgrounds and religions. Even children can benefit from a consistent yoga practice, whether as a part of their school day or as an after-school activity.

Yoga and meditation have proven health benefits – for greater physical, mental and social well-being. Over time, a regular yoga practice can lead to increased energy, flexibility, attention span, and self-esteem. Practicing yoga helps us to liberate and control our emotions, approach daily challenges with confidence, and find renewed appreciation for the environment. Not to mention, yoga and meditation offer children and adults a moment of rest and a break from their busy schedules. Through yoga, children learn values such as gratitude and respect – important teachings for daily life in and out of the classroom. In this course, teachers will learn to integrate yoga, meditation, and mindfulness education into their own curricula, no matter what subject they teach and with no need for former yoga experience.

Continue reading: Discover the learning outcomes and the tentative schedule of this course.

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Course category: Arts and Wellbeing

Arts and Wellbeing: By practicing innovative techniques that involve art, psychology, and therapy, the participants in our courses of arts and wellbeing will develop their skills in self-expression and stress management. Thanks to creative activities, mindfulness and yoga, educators will learn how to be more relaxed at school and how to promote alternative forms of communication with their students.)



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Course organiser
Europass Teacher Academy - Spain
Location
Barcelona, Spain


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Upcoming sessions

20.09.2021 > 25.09.2021
18.10.2021 > 23.10.2021
15.11.2021 > 20.11.2021
17.01.2022 > 22.01.2022
21.02.2022 > 26.02.2022
21.03.2022 > 26.03.2022
18.04.2022 > 23.04.2022
16.05.2022 > 21.05.2022
20.06.2022 > 25.06.2022
18.07.2022 > 23.07.2022
15.08.2022 > 20.08.2022
19.09.2022 > 24.09.2022
17.10.2022 > 22.10.2022
21.11.2022 > 26.11.2022
19.12.2022 > 24.12.2022
20.02.2023 > 25.02.2023
20.03.2023 > 25.03.2023
17.04.2023 > 22.04.2023
15.05.2023 > 20.05.2023
19.06.2023 > 24.06.2023
17.07.2023 > 22.07.2023
21.08.2023 > 26.08.2023
18.09.2023 > 23.09.2023
16.10.2023 > 21.10.2023
20.11.2023 > 25.11.2023
18.12.2023 > 23.12.2023
25.12.2023 > 30.12.2023

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Europass Teacher Academy - Spain
Europass Teacher Academy - Spain
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