Mindfulness for Teachers: a Hands-on Approach - Dublin
Available in: Barcelona, Dublin, Florence, Nice
Course calendar: Check the confirmed dates
Cultural activities: The number and schedule of the cultural activities depend on the location; check the location webpage to discover more.
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Course Description
This course has been created for teachers and staff who want to learn more about what Mindfulness is, how it can benefit both their students and themselves, and how it can best be integrated into their schools.
By establishing a firm foundation in their own self-practice throughout the course, participants will learn how Mindfulness can be cultivated in a practical, hands-on way. Course participants will be encouraged to keep a journal of their experiences that will provide insight even after the course has finished, and help motivate them to continue their own practice.
By the end of this course, participants will have established their own Mindfulness practice, having experienced its benefits first-hand. Participants will leave the course with a toolbox of Mindfulness practices that they can use in their classrooms. They will have gained an understanding of how these practices can be adapted to their individual student populations, and how they can be introduced to students unfamiliar with Mindfulness. Finally, they will have a firm grasp of how Mindfulness practices can have a positive effect on their own and their students’ mood, ability to focus, stress levels, and communication.
Continue reading: Discover the learning outcomes and the tentative schedule of this course.
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Course category: Arts and Wellbeing
Arts and Wellbeing: By practicing innovative techniques that involve art, psychology, and therapy, the participants in our courses of arts and wellbeing will develop their skills in self-expression and stress management. Thanks to creative activities, mindfulness and yoga, educators will learn how to be more relaxed at school and how to promote alternative forms of communication with their students.)
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Upcoming sessions
- 02.10.2023 > 07.10.2023
- 06.11.2023 > 11.11.2023
- 04.12.2023 > 09.12.2023
- 05.02.2024 > 10.02.2024
- 04.03.2024 > 09.03.2024
Rate & review
Reviews only come from verified course participants via the European Commission's Mobility Tool+. If you participated in this course, use the Mobility Tool+ to submit a review. If the course is not listed in the Mobility Tool+ yet, please provide to your project coordinator the following course ID: 116799.
Présentation de la "pleine conscience" (mindfulness), pratique personnelle et pédagogique pour améliorer bien-être, concentration et attention (côté professeurs et élèves) La formatrice était excellente, très attentive et bienveillante, a su adapter et le cours était très intéressant.
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Mindfulness for teachers
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It was a very interesting course. We also learned Mindfulness tools to manage teaching stress. We exchange ideas and resources between participantes from other countries.
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Organiser
Europass Teacher Academy - Ireland
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